Βρέθηκαν 2 σύνολα δεδομένων
04-08-2025
Carbohydrate intake before sprint interval swimming
This study examined the effect of pre-exercise carbohydrate intake on blood glucose, blood lactate, and performance in competitive swimmers during sprint interval swimming. Ten male and 11 female swimmers performed two 4 × 50-m...
07-03-2025
Effects of protein supplementation during high-intensity functional training ...
This dataset contains data of a study aimed at investigating the effects of egg white and whey protein supplementation during HIFT on physical performance in trained individuals. Specifically, it contains the characteristics of...