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2 datasets found
28-05-2024

Protein Supplementation during Pilates Training on Body Composition and Perfo...

This dataset contains data of a study aimed at investigating the effects of protein supplementation during Pilates training on body composition, core muscle endurance, and joint flexibility in trained women. Specifically, it...
07-03-2025

Effects of protein supplementation during high-intensity functional training ...

This dataset contains data of a study aimed at investigating the effects of egg white and whey protein supplementation during HIFT on physical performance in trained individuals. Specifically, it contains the characteristics of...